Player takes 3 shots inside 5 seconds: One after dribbling Second after receiving a pass Third is one timer. Alternate from both sides.Player switches sides
1.Dribble 2.Shoot 3.Check in 4.Pass 5. Receive/turn 6.Shoot 7.Pass 8.One timer shot
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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