Foundation Activity. Shooting and GK activity. Split the players into equal groups of shooters and goalkeepers to enable players to experience both roles.
Encourage players to experiment with shooting whilst remembering key fundamentals: Get the ball out of your feet Plant your standing leg next to the ball Lock your ankle Keep weight over the ball
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.