4 Stations equally divided by players. Each station focuses on a specific skill. Passing/ Receiving / Throw Ins / Finishing Players will spend 5 minutes per station and rotate through all 4.
Passing through small gates - Focus on accuracy not power. Players will form a Circle with half inside and half outside. Outside players will pass the ball to feet or body of inner players who will receive, pass back and move on. Throw Ins- Focus on technique Finishing- Half the players will play the ball into space where the other half of the players will run in, receive the ball with one touch and shoot with the 2nd touch. Players will then rotate to passer of finisher.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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