-Blue player runs through the drills with a changed speed and good control of the ball. - The player must dribble until the another blue cons passing through. -The orange player will be seating on the floor looking at the goal, once the blue player reach the cons, the orange player becomes a defender and avoid the blue player finish it.
-Using both side of the foot. - Head up - Good control of the ball. - Change the speed/ pace - come off from the cons when the player is dribbling.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_football
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