
Max. 5 players. Ball is served from behind the line of the box, directly to the wall. The ball must bounce back past the white line, inside the area. Losing players are out of the game until one (winner) remains. Notes: Determine # of bounces Determine # of touches
Surface of the foot Surface of the ball Movement off the ball
This practice has no coaching points
This practice has no progressions
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.