Attackers work to get away from defender using change of speed + direction Defenders work to contain attackers If older group, make one call "body" and one call "stick"
Defense Be able to play tow men at once If one man commits to an attacker, the other two must rotate to stop the next threat with a cyclical rotation Call "Rotate!" Offense The ball moves faster than your feet Whip the ball around Get the defense and the goalie moving Look for a good shot
This practice has no coaching points
This practice has no progressions
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