The aim of the game is to pass and catch accurately in a game situation. This game is set up like Benchball/ Dodge ball with teams of 5 players. One player is nominated to be in the catch zone to receive the ball whilst the rest of the team stands in the opposite end. When a pass is completed (caught in the catch zone), the player that threw the ball joins the catcher. The teams continue to play, until a winning team has all their players in the catch zone. Points to consider: Accurate passing; Catching technique; Communication; Decision making of when and how to pass.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.