This drill should focus on stick skills (cradling, switching hands & ground balls). This drill can include dodges at the corner while switching hands. Complexity can be added to this drill to include Player C running along #2 line, cutting towards Player A, as Player A dodges the cone, then pivot away while Player A feeds the ground ball away from Player C.
This drill requires 4 cones. The cones should be between 15-20 yards apart. There are 2 lines of players at 2 corners of the box. Player A becomes Player D. Player C becomes Player B, and the drill continues.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
