In this drill, attackmen have to move their feet and work to get open for a clear from the goalie.
Goalie practices clearing to a moving target. Goalie practices long clears Attack works on getting open by moving their feet Defense works on defending fast players
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.