To keep the ball and outwit opponents. One team starts with the ball; they must complete 5 passes. On completing these passes one opposing player can try and intercept the ball. Every 5 successful passes frees another opposing player to join. If the player is successful at intercepting the teams swap roles. To win, the team in possession must achieve 5 passes with all opponents in their half. Progressions: 1.Carry/ hold the ball for 4 seconds2.Introduce defensive checks
1.Correct cradle action 2.Stick protection 3.Change of direction 4.Accurate passing to make an easy catch
This practice has no coaching points
This practice has no progressions
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