Players breakup into 4 teams. Each team is given 3 cones the same colour. Players are to place cones in squares one at a time. Player can not move until other team mate has returned to starting cone. One cone per square. The team that places their 3rd cone first is to retrieve the ball and run back to starting cone. Other players are allowed to tackle the player with the ball. If player makes it back to starting cone game is won. If player is tackled game resets with no winner.
Evasion, footwork, ball retrieval, speed running, team work.
This practice has no coaching points
This practice has no progressions
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