
Players to palm and fend off defence. Changing arms. Players move towards defender. Pratice palm technique to hit pad. Change ball carry over to other arm and continue to next defender and so on. Scoring at the end.
Fending & palming technique. Carrying ball in either hand. Ball control.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.