One line of defenders, opposite a line of attackers Each defenders has a target The idea of the tackler is to hit and lock until held is called The aim of the attacker is to break free before the held is called. If the defender wins he joins the end of the attack line. If the defender loses he stays on defence and the winning attacker pases the ball to the next player in the attack and joins the end of the line
Start Posi I got Hit and lock
This practice has no coaching points
This practice has no progressions
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