1 Defender on 1 side, 2 attackers on the other When whistle blows defender runs to the right around the marker and into the grid, Attackers run to the right around the opposite marker and pick up 1 ball Attackers attempt to score a try defender has to stop them
Use draw and pass Attackers moving forward together Defender moving up of their line Extras Add another defender and attacker Always more attackers then defenders Lots of talk and communication from both sides Must pass twice before scoring
This practice has no coaching points
This practice has no progressions
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