2 o più file da 3 o 4 atlete. la prima della fila passa la palla e corre verso l`ultimo della fila passando avanti ad ogni giocatrice che prende il pallone. in questo modo la prima continua a correre, mentre le altre che si passano il pallone avranno davanti un giocatore entro il quale dovranno effettuare il passaggio alla compagna
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