
Line up in even numbers behind markers. Place ball at front of line Everyone spreads there legs at least 50cm apart so the ball can roll through untouched Player 1 at the front rolls the ball between the legs of everyone in the line all the way to the end while Player 1 stays at the front Player at the end picks the ball up and runs to the front and repeats the same action until everybody has run to the front
This practice has no coaching points
This practice has no progressions
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