
Players in grid are divided into two equal teams, distinguished by either a yellow or white bib. One of the teams has possession of the ball and attempts to touch the ball on the other group without dropping it. The player in possession is not allowed to run with the ball and other players in the group must run around in order to recieve the ball and touch someone on the opposite team with the ball. Through communication, team work and quick thinking the players are eventually eliminated. Once all players have been eliminated, the groups will swap roles and the second group will attempt to beat the other teams time.
This practice has no coaching points
This practice has no progressions
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