players are in two groups (attack and defence)one player from either side runs around a cone from opposite sides and directionsthen will run towards each other with the defender making a tackle on theattacker. swap positions once each side has had two rounds. keep the head to the side, but eyes open all the time hit with the shoulder and wrap tightly get the front foot close to the ball carrier
This practice has no coaching points
This practice has no progressions
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