Players are in the two groups as before. Cones are placed along the half way point. Players are to kick the ball trying to hit the backboard or get the ball into the hoop. If the ball hits the back board the team that received the kick have to do 10 star jumps. If the ball goes in the hoop that team wins. If the ball is dropped or if the kick doesn`t go past half way that player is out. If the ball hits the ground the player closest to the ball is out.
This practice has no coaching points
This practice has no progressions
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