AIM Compete Attackers to find front Defenders to win tackles Start at 50% then go to 90%- Focusmarkers splitingA setting pacegetting to advantage pointComplete this under fatigue- M arker defence at 80% intensity> Set and reload from same point> Line SpeedA defender to set pace (first 4 stepsare sprints)B defender 1/2 step behind A defenderC defender 1/2 step behind B defender> Markers to communicate> Split and form one line> Keep rotating players> COMMUNICATE
This practice has no coaching points
This practice has no progressions
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