AIM Compete Attackers to find front Defenders to win tackles Start at 50% then go to 90%- Focusmarkers splitingA setting pacegetting to advantage pointComplete this under fatigue- M arker defence at 80% intensity> Set and reload from same point> Line SpeedA defender to set pace (first 4 stepsare sprints)B defender 1/2 step behind A defenderC defender 1/2 step behind B defender> Markers to communicate> Split and form one line> Keep rotating players> COMMUNICATE
This practice has no coaching points
This practice has no progressions
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Register for FREE and get coaching tips, top drills, session and more every week!
