Set out 4 different coloured markers in a square. Player stands in middle of square. Coach to call out a colour (corresponding to the coloured markers used to make the square), and player to run to, and touch, the marker called.
Wait for player to return to central position before calling next colour. Coach to call 10 colours per participant.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
Register for FREE and get coaching tips, top drills, session and more every week!
