
RV 1st receiver recives the ball from dummy half and runs a line towards B defender, 3 runner runs towards C defender, both 1 and two runner swerve towards the next inside defender with 1 runner shapping to pass to three but passing late to two runner who has been holding in the pocket but now swerving a backdoor line behind 3 runner and looking to get outside C defender with the option for the inside arm fend
timing and engaging your defender is crucial to help create space and time for 2 runner To be run off the arrow up set up
This practice has no coaching points
This practice has no progressions
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