Community | Scoop & Dump / Zig Zag Relay Race

Brodie Morcom Coach, Australia

DESCRIPTION

get students to line up behind the 4 or 3 end cones depending on numbers, first person in each line has to run and pick up the ball at the first cone then dump/ roll ball it at the second cone then run around the end cone and do the same back once they finish they high 5 the next person in line to go. make this a race so once everyone has gone through once they sit down. do a couple of times. could change it you can make it a zig Zag relay race so students run around the cones with the ball then pass it to the next person in line once finished.

COACHING POINTS

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ Rugby League drills
  • create your own professional coaching plans
  • or access our tried and tested plans
MORE COMMUNITY General DRILLS

There are currently no more drills being shared in this category

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ rugby league drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

X
Rugby League POPULAR SEARCH TERMS
YOUR SESSION IS STARTING SOON... Join the growing community of rugby league coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT