left/right shape drill from the start position run towards opposite cones and round the cones upon rounding cones left/right A players receive the ball then passes to support players and so on.
cones are staggered to ensure backline shape and spacing so support players are behind the ball carrier when pass is givin ball carrier to pass in front of receiver receivers calling for ball when ball required and running with there hands/targets up
This practice has no coaching points
This practice has no progressions
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