
1st receiver recieves the ball from dummy half and runs towards B defender, 2 runner runs directly at A defender and looks to hold up markers slide, 3 runner runs at C defender and swerves to C defenders outside shoulder, 4 runner swerves into a black shape outside 3 runner for a back door option, 2 runner swerves between 1 and 3 runners on a black shape to target space between B & C defender
The aim here is to create space through bodies running directly at defenders and changing lines late to create space and time for two runner to line break. All other players must continue their line to be available to support the line break
This practice has no coaching points
This practice has no progressions
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