
Triangle shape at the ruck. 13 1st receiver, 10 runs block & 7 sets up deeper btw 13 - 10 D/H passes to 13 & 13 starts sq then passes deep to 7 who is sweeping around the back behind 10 who runs a lead run, targetting the B defender. 7 looks to link with edge runners or 1F/B on the sweep.
QPTB 13 starts square & attracts Markers & A defender. !0 runs hard Unders line at inside shoulder of B defender. & sweeps & recieves ball on the outside shoulder of Lead runner. 7 eyes up Footyt
This practice has no coaching points
This practice has no progressions
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