Channel Defence
Yellow and Red defending players are the only 2 defender's who can leave there channel to assist other 2 defending members in there specific zones. Yellow defender can move only into right channel or his own middle section. Red defender can assist left channel defender and protect his own middle zone with yellow defender. Objective of attacker's is to move middle zone defender's around with structured plays and unpredictable movements. RULES: 2 handed touch by defender's Attacker's must hit the ground after touched 4 tackle sets Attacker's are not allowed to pass back to PTB player
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Register for FREE and get coaching tips, top drills, session and more every week!
