Red (Attackers) play against Blue (Defenders) shifting football to make defence work Defenders must communicate, get off the line hard Defence must react to attack Working on filling the space, and not jamming from outside
Defence reacting to foot on ball and getting off the line hard Marker tying in with A defender Filling space and pushing from inside -out
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
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