Tennis: Hit Point FHs - Kneel and hit ball ontop of cones

Description

Purpose: Learn where the ball hit point is for beginners. Line up 4 players and 4 cones each in a line starting from 2 metres from the net until the service line.

1 basket of orange balls.

1pt for each ball hit over the net. Every time a ball is hit over the net the player moves back 1 cone until the reach the last cone.

Coaching points

Racket covers to kneel on for each player. Teach left arm track, racket hand back, hit point then follow through.

Created by , Tennis Coach, Japan