drill 1 : concistency on aiming Ethan has to hit 5 balls with with in a specific order : 1-2-3-2-1 ( 2X) Coach ( feeder ) will have to move from one spot to the other one with the same order and volley back randomly to A. Then double each position : 1-1-2-2-3-3-2-2-1-1
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
