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Tennis: Movement Drills

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Tennis Community Movement Drills

Tennis Footwork To Handle Deep Balls

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Hot Potato

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Dodge ball

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Autosave 82697909

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Figure 8 Ground Strokes

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Ball Race

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Star Drill

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To the outside

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drill 2

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Split-step exercise

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Short and long ball

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drill 3

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Centre court drill

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Suicidio

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latiahan footwork kombinasi dengan pukulan

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Spanish X - Forehand

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Footwork warm up

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Spanish X - Backhand

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up and back side to side challenge

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Tennis Movement Skill Relay

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Tennis Community Drills

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  • Agility & Fitness
  • Coordination / Fun Games
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Tennis drill categories

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  • Attacking drills
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  • Coordination / Fun Games drills
  • Doubles Drills drills
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  • Forehand & Backhand Drill drills
  • Forehand Drills drills
  • Lob drills
  • Movement drills
  • Passing Shots Drills drills
  • Rally Drills drills
  • Serve and Return drills
  • Smash Drills drills
  • Volley Drills drills
  • Agility Fitness drills

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