Have the kids line up behind the doubles sideline. With tennis balls in the alley. Student runs, skips, side stuffs with a tennis ball down to the single side line and place ball in the hoop. Then run back and tag the next student in line. The pro tells the next student what skill movement to do next.
Athletic movement for tennis.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
