
Entrenament del grobus per superar el rival a la xarxa. el jugador de fons surt desde la lÃnia de dobles i executa el cop en cursa. El jugador que cobreix la xarxa és el jugador que anteriorment ha jugat el punt desde el fons. L'exercici es fa amb un mÃnim de 3 jugadors per treballar en rotació continuada.
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