Disc in center of field. Dump option lines up 5-10 yards away 45 degrees behind on the force side. Perferred option to hit the dish throw to wheel cut on the break side.
Thrower: -Pivot and square shoulders to dump cutter (L1) -Have disc in a ready position (L1) -Step wide/across on pivot to seal mark from shifting behind (L1,L2) -Keep shoulders square to throwing space as cut develops (L2,L3) -Leading dish throw to the break side (L1-L3) -Start throw before cutter is behind the thrower (L2,L3) -Target tightly guarded spaces if cutter has a slight advantage (L3,L4) -Use alternate throws to hit desired target space (L4,L5) Cutter: -Wait for thrower to engage before starting cut (L1) -Maintain spacing from thrower to create space for dish throw (L2,L3) -Use jukes/cut fakes as necessary (L3-L5) -Seal defender from throwing space (L3-L5)
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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