
Set a stack at the back of the endzone, with one cutter (C1) as the ISO (a person isolated in the endzone). The person with the disc (in this case, H1) should call out someone's name to indicate that they are being isolated.C1 should set up on the BREAKSIDE, and attempt to get open. If they are not open within 3 stalls, H1 can swing the disc to H2 or H3.C4 (the person last in the stack) can come under on either side if they see the opportunity to do so, but DO NOT get in the way of the person being isolated.
This practice has no coaching points
This practice has no progressions
The 2026 World Cup is nearly upon us. Here is Sportplan's preview for the tournament on who we think is going to do well and which teams to look out for.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.