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Basketball: Dribble - Exchange - Pass

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DESCRIPTION

Two groups of players with two balls. Players 1 and 2 dribble towards each other, in the middle they stop and exchange balls before passing to the next player in the line.

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Diamond Tag | Dribbling

Diamond Tag:

  • Setup the practice as shown.

    • White player 1 and Blue Player 1 begin to dribble in a diamond shape as shown. One must try and catch up with the other to tag them. Keep score.

    Dribbling
    Dribble Steal Drill | Dribbling

    Dribble Steal Drill:

    Players are restricted to a pre-specified area.
    All are dribbling.
    With their free hand they try to knock each others ball away and out of the area.

    Dribbling
    Ball bounce on line | Dribbling

    Ball bounce on line:

  • All player start on line

    • On the signal the players must move backwards and forwards over the line whilst maintaing the ball dribbling on the line.

     

    Dribbling
    Dribble Moves Combo Drill | Dribbling

    Dribble Moves Combo Drill:

    Player dribbles towards the basket, performs a spin dribble. He then continues to the middle of the court, performs a cross-over dribble, then dribbles to the elbow for a jump shot.

    Dribbling
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