Get your players timing their jumps to perfection with this 5th session where we work on correct footwork to get your players shooting the lay-up from both sides of the basket
The lay-up is something that will take your players some time to learn the footwork and coordination required for a successful shot - it's for that reason that we go step-by-step in this session, giving your players simple instructions so that they can progress at their own pace.
In part two of this shooting skills session we then focus on the offensive rebound. Here we teach your players to practice timing their jumps to regain possession after a missed shot and score the follow-up, before finishing this session with a game where your players can put their newly learned skills to the test!
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
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