As well as looking at the fundamentals, such as using your finger tips and not your palm to bounce the ball, we also look at some more advanced dribbling techniques - designed to improve your players' control and mastery over the ball and to teach them to feel the ball.
For instance do your players know how to Dribble a Figure of 8, Drop and Switch or perform the Spider Dribble? There's only one way to find out - test your players dribbling ability with this Sportplan session!
From World Cup qualifiers to rule changes and global development initiatives, basketball continues to grow worldwide. Here's what 2026 has in store.
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
Getting to the rim is only half the battle. Converting against shot blockers and help defenders requires a toolkit of creative finishes. The best scorers have multiple ways to score at the basket.