This mini-shooting tests session contains 4 solo practices to improve your players' form and shooting percentage. These tests can be completed by individuals or in pairs competing against one another.
Print this session and hand it to your attacking players. You can get them to keep track of their weekly scores and note any improvement.
Motivation for this Session:
Make sure players put everything into their individual training.Unless you are giving 100% you will not improve.
"Hard work beats talent when talent fails to work hard" - Kevin Durant
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.