So "what's the difference?" I hear you ask - well the big difference is that for the first half of this session your players won't touch a basketball! To make sure everyone's fully focused on their footwork we take away the distractions of basketballs and get your players to work on:
The benefits of teaching these simple movements to your players is that in their next game it'll improve their movement and help them to get themselves into a strong position to make a shot or another attacking dribble!
So come on! Get your players motivated and moving with this Sportplan session! Try it today!
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
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