When most players hear the word fitness often their hearts will sink, but not all fitness sessions have to be painful! By making all the drills in this session cricket related you can keep your players motivated and engaged throughout as they can instantly see the direct benefit of completing these specific cricketing skills.
In the modern game fitness is becoming more and more important. The fitter a player is, the better they can consistently perform skills and continue to concentrate, especially with a longer game time (something that needs to be emphasised to even the most reluctant of players)! Make sure your players fit and ready for their next game!
Final thought: Cricket is a game of small margins, it's the small 1-2% improvements that can make all the difference!
The covers are on and the last tea has been served. What your club does between now and April decides how the next season starts. Here is a simple, honest winter plan for players, bowlers and juniors.
August is when seasons are decided, and most club games are lost chasing rather than setting. Give your batters a framework for the chase and you win the close ones.
Green July pitches and a shiny Dukes mean the ball is talking. Here is how to coach your batters to survive the moving ball, trust their defence, and cash in once the shine has gone.
Register for FREE and get coaching tips, top drills, session and more every week!
