In this Sportplan session we aim to help you to reduce the amount of extras bowled by your side during their innings and prevent untidy bowling - with the main areas of attention being on cutting out wides and no-balls.
Five simple steps to bowling success:
- Run up
- Bound
- Coil
- Release
- and follow through!
To ensure your side have a better bowling consistency this session starts with a bowling related warm-up so that your seamers are focused from the start before then progressing the skill - challenging your players to bowl straight and improve their line and length!
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
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