Extra's can be the difference, both in the field and straight from the bowlers hand. In the modern game of limited overs, the odd extra here and there could just keep that run rate low enough to tempt the batting team. Therefore, it's time to cut out those freebies and make them work for every run!
The session focuses on bowlers consistency, firstly working on hitting consistent line with different conditions before progressing to work on the bowlers alignment whilst still hitting the same spots. By improving their alignment and instilling great consistency to their action, the extras column will soon be left empty! Complete the session with a fun alternative to hitting a single spot. Add some competition amongst your bowlers with points for different areas of the pitch and see who comes out on top!
Cricket's a game of patience is what they say, well let's see just how patient the batsmen is a give them nothing for free with this brilliant bowling session.
A bowling change can dismantle a partnership, halt a run surge, or hand the match back to the batting side. This article explores how modern captains use match phases, matchup data, and rhythm signals to time their changes, with a practical framework coaches can use to develop tactical thinking in young captains at club and age-group level.
T20 data shows that teams bowling 40 or more dot balls win more than 65 per cent of matches. Strike rotation is now the most undervalued skill in batting. This article breaks down why singles matter more than sixes, the soft-hands and crease-depth techniques behind elite rotators, and a coaching framework to train relentless ones and twos under pressure.
Pre-season is the best time to rebuild and refine batting technique without the pressure of match results. This article covers the fundamental batting positions that underpin consistent run-scoring, provides a progressive session framework from shadow batting to live bowling, and highlights the common pre-season mistakes that coaches should avoid.
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