Use alternate feet to keep the ball in the air. Often a players weaker foot won't be as good in this drill, which means it can be improved.
Drill helps improve a players touch and control.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
