The set up in the diagram shows how to set up for a left sided drill, but can be copied onto the right side.
This drill requires quality passes to play rom the center out to the sides and create a cross oppurtunity, which will set up a shot.
The ball starts at the center with player 1. It is passed on to player 2 who lays it of for 1 to pass long to 3. Player 3 turns and plays the ball to player 4. It is dribbled towards the box and crossed to either 1 or 2 who shot.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.