A Competitive game between 3-4 teams.
Each team takes it in turns to run out to the box and tries to pass the ball 5 times around the box which is defended by one player.
After the 5 passes they can advance into the box and try to get past the second defender and score.
* Every 5 successfully completed passes count as a point.
* A Goal counts as another point.
You can choose on whether the lone defender inside the box is allowed to roam (as in the animation) or must stay inside a smaller box inside the larger grid.
Each team must keep their own score - see who the winner is at the end of the session!
* Space - Triangle method of passing
* Move to provide 2 supporting players
* Good angle to receive the ball
* Pass with the foot on the side of the receiving player.
* Timing is important for the receiver to be in position to receive.
* Timing is important for the passer to pass in the right moment.
* Support on both sides
in more ways than one
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...