Four players are placed in a grid with two defender. The four attacking players aim is to keep possesion as long as possible.
The player who makes the mistake must swap over and become the defender.
Use the full area of the grid. Ensure that players use all parts of their feet and both feet and get players moving and talking!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.