Football: Cobi Jones Speedstar

Fast paced and fun games based session, designed to get your players working as a team to keep possession and get the ball within goal shooting distance.

Set up a rectangle, 15x10m, with a player on each corner plus two defending players inside the grid with bibs on.

The outside players must try to stretch the two defenders in order to make space for the diagonal pass. In order to do this they can pass laterally and use dummy passes to send the defenders.

Players keep count of how many diagonal passes they have completed.

Each teams has 3 players and one goal to defend and one to attack.

The ball is not allowed to stop or go over head height.

By passing and dribbling the ball players must try to score three goals - first to three wins!

Split your players into three equal sized teams, with two teams starting inside the area and the third spread around the outside of the grid.

The team on the outside of the grid are neutral players. When they receive the ball they must pass back to a player on the same team that originally passed to them.

The two teams inside the area play a possession game. The challenge for each team is to score 10 (or more) consecutive passes to score a goal.

3 teams of 2, with 2 teams combining to play against the 3rd team.

If the 3rd team get the ball, the team that lost the ball becomes the defending team and the other two teams combine to try and keep possession.