Position 2 teams of 6 players in opposite corners of the grid and number them from 1 to 6. When the coach calls out a players number that player in each team runs around the grid and enters through the side gate.
The players with the ball have to then try and knock over the cones on the oppositions goal line.
in more ways than one
in more ways than one
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.