Being able to play a lofted pass in football is only half the job - you need to be able to control it too!
This plan looks at when players should use an aerial pass in a match and gives them plenty of time to practice this skill, both with and without pressure from a defender.
What's in the Session?
To get your players switching like Beckham, we open this session with a 1-2 Passing warm-up, promoting heads up, fast-feet football before moving onto passing over distance and avoiding an interception, before finishing with a fun three-team conditioned game.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.